You Can Have... Freedom From Psoriasis with the

Full 4-Step Protocol

This guide (and website) offers free information on how you can become free from psoriasis – results often in weeks – nothing for sale, just free info from ex-psoriasis sufferers who want to share their personal successes in achieving their personal freedom from psoriasis.

“It works! I read Dakota’s story and started the protocol. I also had been off dairy before I started. I was 85-90% covered and cleared in 4-6 weeks. I read labels. There aren’t many pre-packaged foods without calcium.”

“I have talked to three doctors that are telling me to continue doing what I’m doing. To all that try this, go by the exact protocol and you will see results.” Thank you Dakota & Lucky – Jamie, Feb/19

“I have continued to improve to the point that I rarely think about psoriasis. When I do see a problem I know how to fix it.” – Frank, Dec/2015

“Dakota, I found your website in October, about 2 months after my first flare (severe) of Inverse Psoriasis. I was miserable. My dermatologist offered only toxic Rx. In 6 weeks I was clear after eliminating dairy, taking 20-30,000 D3 and K2mk7, and using Mo Maggie lotion.  Thank you so much for sharing your story and improving the lives of others.” –  Jennifer, Feb/2019

“I went from almost all body covered, to almost cleared as of now with this combo of D3/K2/mag with 8 months….I do blood work every 3 months. My liver, kidney test results have never been better. Thousand times thank you, Dakota.”  –   Chu,   Feb/2019

Well the good news for me is; I tried it immediately with great results.”

“People are still arguing about whether you should try this treatment on the Inspire Psoriasis Forum, what a waste of time. Give it a try, follow the directions exactly and the chances of seeing improvement if not total clearing like myself and so many others are great”- Frank – Dec. 2015

"Thank You so much for the information. I have had psoriasis for eight years now.  Tried just about everything possible and nothing works. Had my fill of doctors, creams and medication that makes you depressed. I use zinc and soak in dead sea salt. I cover my feet and hands every night to sleep. Thank you again” –  Susie

“….3 things in my treatment  changed at the end of February, 2015 [started following your protocol]. Soon improvement was unmistakable. My pictures speak for themselves. Right now I am about 99% clear and not done yet! I continue to take my D3 (but at a lower dose during sunny summer months), K2 and topical MgCl. And I will not let any dairy touch my lips!  Ok. So that’s my commentary, Dakota. Hope it’s what you were looking for. Once I am 100% clear and stay that way for a few months, I would be happy to report back in.”  – L.S.Christy

This had to be a ton of work for both of you that you were not obligated to do. You are heros in the psoriasis community.  Thank you is not enough. Bless your hearts and I hope you win the lottery!!”  – Cathy

“Personally, I am somewhat biased towards western medical beliefs about psoriasis; however, many of my patients use alternative treatments with much success. Psoriasis is a very complex disease and sometimes there are treatments that work that defy explanation. I am of the opinion that if a treatment works and does not cause any harm, it is a worthwhile treatment.” –  K. Pachal 

I have continued to improve to the point that I rarely think about psoriasis. When I do see a problem I know how to fix it”

“I love this site!  You two are doing an excellent job of spreading hope to victims of psoriasis. I am starting to clear up after maybe a week of going back on this protocol. I’ve also added zinc supplements after doing some research on d3/k2/mag. Zinc seems to help with those supplements.” – Bethany

“I have had plaque psoriasis since about age 16. Over the course of 45 years, I never had a remission. There were improving trends from time to time, but never clearing.  And the general trend was toward continual exacerbation, with psoriasis taking over more and more of my scalp, elbows and forearms. The itching was so intense that I often was awake half the night scratching. And of course flakes were everywhere — on my pillow, in the seams of my car upholstery, on the back of every chair I sat in. It was embarrassing as well as tormenting."

“Bless you Dakota and Charlie."

“Treating and dealing with psoriasis is a huge pain in the butt.. For you to go through all you’ve gone through and still decide to go to all the work involved to make this amazing information available to others is nothing short of a Godsend."

“I am a RN and I work in a phototherapy clinic. One of my patients, Dakota, had been coming in for treatment with a bad flare of psoriasis (so bad that I asked the resident dermatologist to take a look at her skin). Phototherapy was not working for her this time and she was very distraught and was asking about alternative treatments. One time she came in for a phototherapy treatment and said she had found a new remedy using vitamins. I never saw her again until approximately 8 weeks later when she showed me her clear skin and told me that she had cleared using the vitamins D3 and K."

Visit The Website

view the website online at www.FreedomFromPsoriasis.com for videos, testimonials, the protocol and the back story.

Testimonials

Lots of testimonials have been collected since the fall of 2015 and more continue to come in. We want to hear your success story.

The Protocol

We include the complete protocol in this document but for more info, videos, discussion and even more surprises, visit the website.

Charlie on the farm…

“Dakota & Headless. Without you I would still be floundering miserably and desperately trying to hide my psoriasis. Yesterday I wore shorts for the first time all year and started the “treatment” protocol last month....thank you from the bottom of my heart for giving me a chance to live my life psoriasis free someday down the road...... You are awesome people and you will always be the reason this all happened.”

Meet the Psoriasis Odd Couple

Dakota is an artist and writer living in Vancouver, Canada. Charlie (aka headless/thepain) is a good ‘ole boy living in Kansas, USA. They both suffered from extreme cases of psoriasis for decades and both were on the National Psoriasis website “Inspire” forum seeking help for their conditions, again. It turns out they each came across one half of the puzzle. Dakota by stealth and good research and Charlie by pure dumb luck... the rest is history and you can read more later and even hear them tell the story first hand on the website.

Visit Us On Facebook: www.facebook.com/FreedomFromPsoriasis

OUR MISSION STATEMENT

Our mission is to create an inspiring, supportive and downright fun web-site that helps people suffering from psoriasis to effectively and cheaply maintain healthy, plaque-free skin

The 4 Step Protocol in Short: Summary

(please review the full detailed protocol information below also)

STEP 1 - Life Extension Super K (soft gel, 200 mcg per pill) 2x daily (alternative is to eat 50 grams of natto)

STEP 2 - I took at the beginning (and whenever I have cheated with dairy) Vitamin D3 (40,0000 iu daily - 20,000 breakfast + 20,000 dinner (or 40,000 with largest meal of the day) IMPORTANT: The D3 should be a soft gel. Same with the K2. AND they MUST be taken with some form of FAT (eg: a tsp. of coconut oil, olive oil, etc.)

STEP 3 - Magnesium Chloride Flakes in a 50/50 solution of flakes and water. Spray or dab on underarms, back of knees, scalp and bottoms of feet. Or on whole body. If it burns too much, dilute with more water. If stools are too loose, reduce the amount or number of times you use it each day. NOTE: Yes, it may look very red and worse for a short time-- but stay with it. It will get better.

NOTE re. Magnesium: some people have reported success using Magnesium Bisglycinate capsules, 2x 200mg per day, (instead of the magnesium chloride solution) for scalp psoriasis. It’s probably best if you have serious psoriasis on your skin to use the magnesium chloride solution directly for best and fastest results. After that disappears maybe try the capsules with the rest of the protocol for maintenance.

STEP 4 - Eliminate dairy! Eliminate dairy! Eliminate ALL FORMS of dairy! Milk, yogurt (cow), cheese etc. (and NO calcium fortified foods, read the labels for calcium added, small % daily is OK best is 0%)

Changes to daily protocol to consider after 2 months OR when your skin is quite clear..:

• Gradually lower the D3 to 10,000 iu daily and that’s where you stay unless you are getting lots of sun, in which case only take 5000 iu daily.

• Reduce k2 to 200 mcg (1 pill) daily or natto.

• Keep using the magnesium chloride solution under arms, etc. and on any new spots that might appear.

• Remember: Dairy is not your friend. Eat it and I guarantee you’ll have new spots almost immediately. (and NO calcium fortified foods)

Be patient! The Protocol WORKS!

Dakota in shorts for the first time in decades.

Dakota’s psoriasis-on-body map (confirmed by long term Doctor). Now 100% clear in under 2 months, after 48 years! Still clear after 10 years.

The Protocol In More Detail

The protocol is SIMPLE but not necessarily easy. You need to dedicate yourself to it for at least a couple of months. And you need to make a few sacrifices. But it’s worth it if you’re fed up with hiding behind long-sleeved shirts and pants; tired of scratching yourself until you bleed; tired of your house being full of flakes; tired of the inevitable depression that comes with having this terrible disease.

––––––––––– FreedomFromPsoriasis.com –––––––––––

1. STEP ONE - VITAMIN D3 (high dosage)

The reason you may want to start D3 at a high dosage (40,000 iu daily) is because D3 pulls excess calcium from soft tissue (skin and psoriasis plaques) and arteries. It was and still is a remedy for osteoporosis and heart problems.

Now, you will hear and read many articles on the topic of D3. The recommended daily allowance changes dependent on where you get your information. Just a heads-up about the fear of toxicity. The Mayo Clinic states that 50,000 iu of D3 over a period of two months “may” be toxic. A hospital study in Brazil had patients taking 25,000 iu daily for 6 months with no bad side effects.

Always consider the source of the information on D3. Remember, the pharmaceutical companies are making out like bandits from psoriasis sufferers. They can’t patent supplements or vitamins. Enough said.

Now, you will only be taking this high dosage for a couple of months and then lowering the dosage to 10,000 iu daily (unless you’re getting lots of sun, in which case, 5,000 iu daily).

There is plenty of information about the majority of people not having enough vitamin D in their system. The use of sunscreen; long, dark, winters, etc. help to create this shortage.

“Can’t thank Dakota, Headless and those who took time to respond, answer questions, etc, enough! Seriously—your collective help and guidance on this thread has been LIFE CHANGING for my family.”

“Of all the threads to read or subject matter on 'Inspire', this one is the best. I found this one had the best results and the kindest people. Thank God for the results I have received!”

2. STEP TWO - VITAMIN K2 (mk7)

Vitamin K2 (the mk7 form) is a vital part of this protocol. The D3 pulls the excess calcium from the soft tissues (plaques, etc.) where it shouldn’t be and the K2 mk7 moves it (the calcium) to the bones and teeth where it SHOULD be. They are partners. The perfect marriage.

There are quite a number of forms of K2 (all the way from mk1 to mk9). The mk7 is the most important form for this protocol and is difficult to find in a food source and is easier to find in a supplement.

There is only one food source high in K2 mk7 and that is NATTO (Japanese fermented soy bean). Not everyone can find it. And once they DO find it, not everyone can tolerate it’s weirdness—strange smell, stranger taste with the texture of alien slime. Having said that, I eat it almost every day I call it “medicine!”

The dosage for vitamin K2 mk7 is 400 mcg daily. Again, this dosage will be reduced after the first two months. IMPORTANT: The D3 should be a soft gel. Same with the K2. AND they MUST be taken with some form of FAT (eg: a tsp. of coconut oil, olive oil, etc.)

IMPORTANT: The D3 should be a soft gel. Same with the K2. AND they MUST be taken with some form of FAT (eg: a tsp. of coconut oil, olive oil, etc.)

3. STEP THREE - MAGNESIUM CHLORIDE

Update 2025 -MAGNESIUM – some people have reported success using Magnesium Bisglycinate capsules, 2x 200mg per day (instead of the magnesium chloride solution) for scalp psoriasis. It’s probably best if you have plaque on skin to use the magnesium chloride solution directly for best and fastest results. After that disappears maybe try the capsules with the rest of the protocol for maintenance.

“Mag/K2/D3 works for me!!!” -- JustJilly

The Magnesium Chloride is used topically (and
absorbed transdermally). You can find Magnesium
Chloride FLAKES at a health-food store or it can be
purchased on-line.

Mix the Magnesium Chloride with distilled water (or
ordinary water) in a 50/50 solution. If you find that this
is too painful, make the solution with less flakes and
more water.

There are several ways to apply the solution to your
body. The most absorbent places are the scalp, under the arms, the genital area, behind the knees.

You can spray, dab, rub—any method to get it onto your skin. And ideally, leave it on for 20 minutes at least. Some people then wash if off and then moisturize. Some leave it on, then moisturize. Some people, like Charlie, don’t believe in moisturizing.

“You can hardly tell I have PPP on my hands and feet and am so happy.”

HOW MAGNESIUM CHLORIDE FITS WITH D3 + K2

Remember that the D3 pulls excess calcium from soft tissue and arteries and the K2 directs it to the bones and teeth. So, where does the Magnesium Chloride come in? Magnesium Chloride keeps the calcium fluid so that it can be directed by the K2.

Now we have moved from the perfect marriage to the perhaps more exciting “ménage a trois”!!!

Headless was the “King” of Mag and has seen and read a lot of peoples’ results. One of the most important observations is that “things get worse before they get better”. Often, after a week of trying the Mag and suffering the burn, people see that their psoriasis looks redder. This causes them to stop using it.

DON’T STOP!!!

The “red” is just one of the steps to healing. You need to have patience. If the “burn” is too severe—DILUTE the solution. And if you start getting loose stools, cut back on the amount or frequency of application. If it itches too much, shower it off after 20 minutes. But don’t give up on it.

IT WORKS!!!

“Dakota and Headless, you have separately and together made a HUGE contribution to making countless others’ clearing a reality.”

“Thank you both for everything, I have learned so much here, and this thread has always felt safe and kind. This has easily been the most interesting and inspiring thread on the site [Inspire].” -- Anon2015

UPDATE: Avoid ALL processed foods that are “fortified with calcium” (breakfast cereals, milk, Almond milk etc) see our Blog

“This has been one of the most successful, informative and result producing threads I have seen on 'Inspire'. People have come here, found hope, gained some knowledge and came back saying it worked. You helped those who believed and wanted to be helped. You achieved your goal but there are millions more who still need to learn what was done here. You’re not finished yet”

“DAKOTA...HEADLESS...AND ALL...THANK YOU SO MUCH!!! You truly saved me from the most torturous stretch of “P” that I have had! ....it worked on 75% of my body.” -- MJJBH05

4. STEP FOUR - ELIMINATE DAIRY!!!

We humans are the only mammals who do not wean our offspring off milk at a young age. We do the opposite.

We encourage them to drink milk and plenty of it. And to eat dairy products, particularly cheese, which is even higher in calcium. (and NO calcium fortified foods)

Two important pieces of information gathered from studies of psoriasis:

• 1. Patients with psoriasis have an inability to metabolize calcium.

• 2. Excess calcium has been found in psoriasis plaques.

If you were to study the incidence of psoriasis in high dairy consuming continents (North America and Europe) you would find that 3-5 people per 100 have some form of psoriasis.

Contrast this with a low dairy-consuming continent (Asia) and you would find that 1-2 people per 1,000 have psoriasis.

THAT’S A HUGE DIFFERENCE!!!

Clearly you can get calcium from other sources than dairy but WHY does the calcium from, say, vegetables and other high calcium, non-dairy products not seem to be as big a problem as the consumption of dairy products? We don’t know.

But the differences between low-dairy consuming countries and their incidence of psoriasis and high-dairy consuming countries and their incidence of psoriasis is MORE THAN SIGNIFICANT.

I CANNOT OVERSTATE THE IMPORTANCE OF ELIMINATING DAIRY. ALL of it. (and NO calcium fortified foods)

THE CAR ANALOGY

Here’s a problem we ran into with a number of people who wanted to try this protocol. They were willing to do two, or maybe three parts but not all four.

So, imagine you wake up one morning to find that your car won’t budge. You have it towed to the garage. Your mechanic says that all four wheels are seized up but that it’s an easy job to fix them all and you’ll be on the road in an hour.

You say: “Only fix three!” Got the picture? STOP DAIRY (and NO calcium fortified foods)

You’ll just be spinning around in circles—getting nowhere with only three of four wheels fixed!

“DAKOTA I am very grateful to you because the protocol I started, following yours was the first huge step to healing my skin. HEADLESS (the Pain) Thank you so much for being the kind of person you are. Thanks to you and your Mag recipe, my skin took a huge leap....Thank you to both of you. I can say you changed my life. And many others’ lives too. How many people can say that they have helped dozens of suffering individuals and made their lives better? Very few. That is a satisfaction that is only yours and no one can take it away from you."

UPDATE 2025 -MAGNESIUM – some people have reported success using Magnesium Bisglycinate capsules, 2x 200mg per day, (instead of the magnesium chloride solution) for scalp psoriasis. It’s probably best if you have plaque on skin to use the magnesium chloride solution directly for best and fastest results. After that disappears maybe try the capsules with the rest of the protocol for maintenance.

UPDATE: Avoid ALL processed foods that are “fortified with calcium” see our Blog

“Wow, Lily, 7 weeks to 99% clear! I think that might be a record. Congratulations.”

“Just thought I’d report that my husband is STILL 99.99% clear following the protocol!!!. He’s so excited to swim and wear shorts “carefree” this summer. Yahoo!!!”

“This summer I am shorts only and sandal shoes. Thank God, love this remission! I am flowing— slowly into I’m doing---scream--- FABULOUS!!! I am so happy!!!”

––––––––––– FreedomFromPsoriasis.com –––––––––––

DOSAGES

Here’s the simple RECIPE for using this protocol:

STEP 1. D3:

• UPDATED what gave me best results - 40,0000 iu daily, 20,000 breakfast + 20,000 dinner (or 40,000 w largest meal of day)

• 20,000 iu with breakfast, 20,000 iu with dinner

• after your skin is clear you can reduce the D3 gradually to 10,000 iu daily (5000 iu with each of two meals)

STEP 2. K2:

• 400 mcg (NOT mg) vitamin k2 mk7

• the brand I use is “Life Extension Super K”. I started with 2 soft gels daily (1 with breakfast, 1 with dinner)

OR

• Natto (Japanese fermented soy bean—the highest food source of K2 mk7) One 50 gram container will give you around 400 mcg of K2 mk7.

Warning: Natto can be “challenging” (taste + smell) !!!!

STEP 3. MAGNESIUM CHLORIDE:

In solution (50% Mag/50% Water)

- used topically on either the best places for absorption (scalp, back of knees, genital area, bottom of feet) or all over. Leave on for at least 20 minutes. Or just leave on. Your choice to moisturize or not after the 20 minutes.

STEP 4. ELIMINATE DAIRY:

All dairy, ALL of it! And NO! it is not easy for some people to eliminate dairy, it's a mind/attachment/habit thing. Try it for 30-60 days and decide if you would rather have your psoriasis back! (and NO calcium fortified foods).

Eat dairy and you will keep your psoriasis, or stop dairy and be psoriasis free... it's your choice.

But as a Laotian proverb says: “If you like things easy, you’ll have difficulties; If you like problems, you’ll succeed."

Here are some substitutes for dairy (avoid calcium fortified ones):

• almond milk

• coconut milk

There’s no end to the kinds of substitutes you can find. I found a coconut milk, dark chocolate ice-cream at Trader Joe’s that was nothing short of sinful. Not to mention their Mango Sorbet— delicious!!!

And as more and more people develop food allergies, etc., the new substitutes are getting better and better.

And as the months fly by, and my skin remains clear, I find myself less and less tempted by the thought of any form of dairy.

Ask yourself, when you look longingly at that tub of ________ (fill in the blank with your favourite dairy product).......

The question you need to ask yourself is….

IS IT WORTH IT ????

• Is it worth the itching and unsightly plaques?

• Is it worth the extra work of sweeping and vacuuming the flakes that decorate your home?

• Is it worth the stares from idiots who think what you have is contagious?

• Is it worth the sense of hopelessness that you feel when your skin starts to flare?

That ain’t for me!! This protocol IS for me and I'm psoriasis free now because it is easy and it works!

"I was skeptical at first BUT I got my k2/D3 and my Mag Oil. When I first started I got plaques on both legs and up my knees. I was upset but continued the protocol. My hands cleared up, my arm cleared up, the new spots on my legs cleared up. My feet and ankles are getting better.”

"The Missing Piece to the Puzzle (Feb. 2019)…..(after finding this page [on FB] a week ago)… I’ve been dairy free like usual, but also added the proper dosage of vitamin K and D like you suggest, and I haven’t seen my skin this good in soooo long!! I really think your protocol has been the missing piece to the puzzle and I’m so excited to see what my skin is like in several weeks. Thank you for sharing your story and helping people!! I’m so encouraged & hopeful now."--Jen

IT WORKS!

"It works! I read Dakota’s story and started the protocol. I also had been off dairy before I started. I was 85-90% covered, and cleared in 4-6 weeks. I read labels. There aren’t many pre-packaged foods without calcium.

"I have talked to three doctors that are telling me to continue doing what I’m doing. To all that try this, go by the exact protocol and you will see results. Thank you Dakota and Lucky" -- Jamie

"In 6 weeks I was clear…Inverse Psoriasis Dakota, I found your website in October, about 2 months after my first flare (severe) of Inverse Psoriasis. I was miserable. My dermatologist offered only toxic Rx. In 6 weeks I was clear after eliminating dairy, taking 20-30,000 D3 and K2mk7, and using Mo Maggie lotion.

"Thank you so much for sharing your story and improving the lives of others." -- Jennifer

I’m seeing slow progress. I’ve been doing this for almost 3 weeks so I know I need to give it more time but I’m seeing healing every single day. I can’t thank you enough. -- Robyn

Hi! Thanks a million for inspiring so many of us!!  I’m also on the protocol for a few weeks and def. seeing some results. --  Marjan

My skin is clearing! …Your protocol has changed my life! My skin is clearing! You are amazing I am shocked at the number of people that I send you link to, that will not even listen to your video. Your protocol has changed my life! -- JW

Check out our “Extra Tips” on the Website

• An overview of recommended supplements
• A quick lesson on making Natto MORE delicious
• How to make your own salve

Frequently Asked Questions

Should I ask my doctor about this protocol? Yes! Always keep your doctor in the loop. However, having said that, many doctors are not very knowledgeable about alternative/natural remedies and may never have heard of these supplements.

Should I get my D levels tested before I begin? It’s always a good idea to have D levels tested. Many people (if not most) have now been shown to have low D levels as a result of using sun screen and eating foods that are deficient in D due to current farming methods.

Does this protocol work for everyone? It works for most people but we did get some people who were not getting results. But because we could not give advice nor recommend dosage on the NPF Inspire site, it was difficult to help some who were not using the protocol correctly.

I don’t want to stop dairy. Does it still work if I continue to eat yogurt? No, it will not work as well. You are trying to remove excess calcium from your system. Adding dairy will either slow down, stall, or completely stop your progress.

Should I get my D levels tested before I begin? It’s always a good idea to have D levels tested. Many people (if not most) have now been shown to have low D levels as a result of using sun screen and eating foods that are deficient in D due to current farming methods.

Do I have to stop eating eggs? No! Eggs come from chickens—not cows. They are not dairy. (yes, this is frequently asked question)

Does this protocol work for psoriatic arthritis? We have not had feedback that tells us that it works for psoriatic arthritis. But we have read some encouraging natural remedies that we will discuss later on this website.

What about the dangers of “nightshades”? I think it would be wise to limit nightshades (tomatoes, potatoes, peppers, etc.)

Should I avoid gluten? That’s a personal choice. You know your body better than anyone else. I avoided gluten for several months and then slowly added it back in with no negative consequences.

Is alcohol (beer, wine, spirits) bad for me? Again, this depends on your constitution. Alcohol is hard on the liver and there have been some theories that psoriasis sufferers have weakened livers. Charlie drinks tons of beer and I drink about one a day. We’re both clear.

Can I use this protocol when taking biologics or other allopathic medicines? Talk to your doctor about anything you add to your current medications.

I’ve read several articles about the dangers of high D3 intake—what am I supposed to believe? As mentioned in the body of the website, the recommended daily dosage of D3 is as variable as the winds. Always consider the source of any article. Pharmaceutical companies cannot make money from vitamins or supplements. Scare tactics are effective. Connect the dots.

Where can I find the supplements that you used? Supersup.com is the website I went to for my k2. (Life Extension Super K) Vitamin D3 (5000 iu per soft gel) can be found on numerous websites and in health food stores in the United States. Unfortunately, in Canada, you can only get vitamin D3 soft gel in max 2,500 iu per pill. However, you an find vitamin D3 drops @ 1000 iu per drop which is easier than consuming a ton of pills.

Magnesium chloride flakes can be found in most reputable health food stores or you can order online.

Where can I find more information about this protocol? You can now find only 2 of 4 discussion threads on the discussion site, titled (the good stuff got deleted):

• “Something that Really Works” by thepain (this thread is about magnesium chloride. It was closed but you can still access the information).

• “...and his jaw dropped!!!” by dakota23 (still active) is about the supplements k2 and D3—no dairy.

• “FREEDOM FROM PSORIASIS: A Survival Kit and FUN” by dakota23. This thread is about the full four-part protocol. It is now closed to discussion but the information can be accessed.

• “Real Hope!!!” by Flintchick: This was the original thread that I found when my skin was at its worst. This thread is still active and involves the use of vitamins K2 and D3.

Are there any side-effects to this protocol?

Negative Side Effects

Some people cannot take too much vitamin D3 and it keeps them awake at night. Some people experience their heart beating faster. If you experience anything worrisome, see your doctor.

Also, you should not be taking blood thinners along with high dosage D3. K2 has not shown any negative side effects that we know of.

Magnesium Chloride solution: Can burn when used directly on plaques. Painful!!! Some people also experience loose stools.

Positive side effects

Magnesium chloride helps with sleep. And it repels mosquitoes!!! Charlie mixed the Magnesium with an over the counter cream and put it on chigger bites and they stopped itching immediately.

Vitamin k2 + D3: Has been used as a natural remedy for osteoporosis and heart problems. It is also a natural anti- aging remedy

"Attached is a photo of a lesion on my arm. It started out small and got to about the size of a quarter. It was very red and would not heal.

"After starting the protocol, and in approximately one month, it is now non-existent. The area is just a little pink/white and almost gone.

"The other spots most prevalent are on my thighs and are slowly diminishing. I believe the longer the lesions have been present, the longer they take to heal. But they ARE going away. I also have white spots where the lesions were, but I am hoping those, too, will fade.

"Thank you so much and I hope this helps someone." --cmatthews191

"Can see improvement from Day 3 itself! Never saw such recovery in my past 22 years of suffering!

"Wonderful result! I'm very happy to notify you all that I'm 90% clear now! First time in past 22 years! My daily bathing routine came down to 15 mins from 1 hour! I feel really fresh in my new skin! I can see the clear skin from day 3 onwards!..." -- Surya

“…there’s been a massive improvement in my skin…”

"Thanks for the interesting information, I’ve suffered with Psoriasis for over 30 years and was diagnosed with psoriatic arthritis in 2006. I’m on various meds for this.

"But since I started on Vit D3 a year ago and started using magnesium oil topically about 3 months ago, there’s been a massive improvement in my skin..." -- Katrine

LAST WORDS

We found our experience with the National Psoriasis Foundation to be two-fold. On one hand, we were grateful to be able to reach out and share with many others what had worked for us. On the other, we had no idea that there would be groups of people on the National Psoriasis Foundation (NPF) "Inspire" website whose sole purpose appeared to be to actively discredit any claims we made of finding a treatment that worked. (hmmmmm)

We came to the realization that there were those who only believed in the pharmaceutical (or allopathic) approach to treatment of psoriasis. This belief lead them to intentionally and constantly badger both of us; and any others who wanted to try something that was not promoted by large pharmaceutical companies.

We thought, perhaps naively, that everyone would be open to a treatment that had success on the level that this protocol has had. Unfortunately, in truth, the more success this protocol garnered, the more the badgering increased-- bordering on what could be perceived as discrimination or, at the very least, bias by the moderators who control the discussion site.

If we rebutted, or tried to defend ourselves, against the so- called Trolls, we were either issued warning letters, suspended, had our posts deleted or had our discussion thread shut down. This happened to Charlie (then called “thepain”), who had one of the fasted growing, most popular threads on the on the NPF Inspire site.

And it also happened to our combined thread. Yet the instigators, who went as far as to call our discussion thread a "cult", rarely received any disciplinary actions from the Team.

The battle against psoriasis is already overwhelming enough--but the battle to bring a simple, natural and cost- effective treatment to the public's attention on the NPF site, was not only overwhelming--it was exhausting in its unfairness and frankly, discouraging.

We have chosen to bring this protocol to your attention via Social Media (which has no ties to pharmaceutical companies) and where our voice can be heard. And where we are not constantly looking over our shoulder for the next attack. Our fight is NOT with the NPF. It is with psoriasis.

It was always those who suffered the most--those who followed our discussion, asked questions, posted photos and shared their results that brought us the greatest satisfaction. And we have the testimonials to prove it.

Here's just one person's reaction to our discussion thread being shut down (and now 2 threads deleted):

"Why on earth would they shut down information that is bringing so many people the best result of their lives....This information needs made available to all psoriasis sufferers ALL THE TIME! Makes no sense removing it.

Thank you again. Your kindness is far above the call of duty. Heaven has a closer spot to God for people like you.”

And there are many more that you can read throughout this website. Letters such as this kept us going--kept our spirits up. Both Charlie and myself are just two ordinary people who had suffered for decades from this terrible disease. We know what other psoriasis sufferers are going through. We know what you may be going through. We're here to help you with something that REALLY WORKS!

And as Charlie would say:

“HAVE A GOOD DAY AND ALL THAT!!!’

––––––––––– FreedomFromPsoriasis.com –––––––––––

“SOMETHING THAT REALLY WORKS!!!”

WHO ARE WE?

CHARLIE: RIP 2022 - (aliases: thepain or Headless) is a “farmer” who lived on 10 acres of land somewhere in Kansas, USA. He spent most of his time working on his pond, which he has stocked with catfish (and which he plans to eat when they get big enough). He shared his home with his cat (named Kitty). He liked to shoot, drink beer, and drive around the pond in his new Kawasaki 4x4 Mule. He had suffered from both psoriasis and psoriatic arthritis since his early twenties (he’s passed in his late 50’s). He was a funny guy.

DAKOTA: (alias dakota23) is a retired teacher who likes to write and paint. She lives in one of the oldest neighborhoods in Vancouver, Canada. She shares her apartment with her little Brussels Griffon dog whose name is Lucky. She likes to putter, walk the dog, garden, fix things, putter some more, read, write, and then putter. She has also had psoriasis since her early twenties (she’s now in her mid 70’s). She likes to laugh.

• Visit Us Online at: www.FreedomFromPsoriasis.com

• Facebook: www.facebook.com/FreedomFromPsoriasis

• Email us at: info@FreedomFromPsoriasis.com

OUR MISSION STATEMENT

Our mission is to create an inspiring, supportive and downright fun web-site that helps people suffering from psoriasis to effectively and cheaply maintain healthy, plaque-free skin.

We hope you will also choose to become psoriasis free.

––––––––––– FreedomFromPsoriasis.com –––––––––––

DUMB LUCK

“Sometimes a handful of luck is better than a sack full of wisdom.”

It would be great to say that we figured this all out after decades of research spent bent over a microscope, but that would be a lie. Both Charlie and myself just got lucky. Lucky to have our skin clear after decades of suffering.

Lucky to be able to wear shorts again. And lucky to be able to pass on something that really works to you. With Love....

Check out some testimonials in these pages…. and more on the website (please leave us a testimonial if you benefit):

https://freedomfrompsoriasis.com/testimonial